Everyone wants to stay fit or potentially lose a few remaining holiday pounds but sometimes even the nicest fitness center isn’t for you all the time. Changing things up not only can be good for your mental drive but also shock your muscles and make them grow because you are changing up your pattern. Examples of what this workout includes are running up down the court and taking the ball around your waist one direction for a minimum of thirty seconds. 98 Apartments has a great basketball court that can cause just the change you need in your workout. Grab a friend or do it solo but this workout is sure to make you sweat!
98 Apartments is located Owasso, which is a northwest suburb of Tulsa. The community is conveniently located near everything you need to balance work, life and play. Plenty of shops and restaurants are just minutes away.